A group of employees from Thermax’s Ahmedabad office volunteered at ‘Avval Foundation’, to offer service to the elderly at the nursing home during January 2019.
To make the visit meaningful, they roped in the expert service of Dr Viral, a medical practitioner and Yoga expert. Dr Viral shared some simple and useful yoga tips along with breathing exercises with the senior citizens for them to be able to have a healthy lifestyle with minimum dependency on medicines. Thermax employees were moved to see the senior citizens’ willingness to learn the exercises. The team later indulged in meaningful interaction, enjoyed some fun activities and shared food with them.